Tag Archives: Scrambled minced chicken

Scrambled minced chicken with aubergine tomato sauce and grana padano

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Ingredients

100 g cooked minced chicken

4 tbsp aubergine tomato paste here

3 eggs

2 tbsp grated grana padano

1 tbsp chopped green chili

Salt and black pepper

Method

 

 

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Fried minced chicken with eggs (35 g protein)


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Ingredients

100 g  cooked minced chicken breast (20 g protein)

3 eggs (15 g protein)

2 tbsp grana padano grated cheese

1 tbsp chopped onion

1 tsp garlic

Oil

1/2 tsp red chili powder

1/2 tsp turmeric

Method

Sautée onion and garlic in a little oil.

Add the cooked minced chicken, and fry.

Season with salt, red chili powder and turmeric.

Add the eggs and fry until it is ready, and cooked.

Add the cheese when the eggs are still soft.

Season and serve.

Enjoy!

 

 

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