Tag Archives: Protein breakfast

Omelette smoked sausages and fried egg

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While I’m preparing and having my morning coffee, I can make this protein rich breakfast.

It’s perfect for a quick dinner as well.

Ingredients

For two

10 cm  smoked sausage sliced

4 eggs

Oil to fry

Salt, black pepper

Red paprika

Method

In a little oil fry the sausage slices. 

Beat two eggs with spices and make two omelettes.

I silicon rings fry the eggs until the yolks still trembling.

Arrange on plates.

First the omelette, topped with the fried sausages and finally the fried egg.

Enjoy!

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