Tag Archives: Fogyókúrás zöldborsó és bébi répa köret

Petite pois á la Francaise

 

Four- five times a week I eat poultry, mainly chicken.

To keep diversity in front of my eyes I rotate different vegetable side dishes with the meat.

This time I prepared green peas with baby carrots.

In this recipe I used tinned peas except the onions.

You can use fresh peas and baby carrots if you like.

Ingredientsts

  • 1 tablespoons butter
  • 6 pearl onions, peeled and halved or quartered
  • 4 – 5 cm chorizo slices,
  • 1 tin green peas
  • 1 tin baby carrots
  • 1/4 cup/60 ml chicken stock
  • Salt and freshly ground pepper
  • 1 bib lettuce, cored and sliced

Method

Melt the butter and fry the chorizo slightly.

Add the chopped onion, the onion sections the chopped garlic and fry on medium heat  a for a few minutes.

Add the shredded lettuce and stir fry until wilted.

Finally add the drained  peas.

Season with a crumbled chicken bouillon cube, salt and black pepper, red chili flakes.

Add a little water the pea if it’s too dry.

It’s ready in a few minutes.

Enjoy with grilled chicken breast of chicken a la Milanese.

Or with grilled halloumi cheese.

Another good alternative is poached salmon.

 

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